A small yoga studio in La Mirada, CA

Your daily retreat for gentle yoga and sound baths

Slow, supported classes in one quiet room: deep stretch, restorative yoga, chair yoga and Reiki sound baths. No experience or flexibility needed.

5.0 on Yelp, 15 reviewsSmall classesProps provided
Breathe in4 · 2 · 6

Breathe with the circle. This is the pace of every class here.

Find your class

How do you want to feel when you walk out?

Pick one. We'll point you to the right class, and every class works on the intro pass.

Your match

Vine Stretch + Restore

Stretch slowly. Rest deeply.

Gentle mobility, unhurried stretches and supported poses using blocks, straps, blankets and pillows. Class closes with calming breathwork and guided relaxation.

Good for: tight hips and backs, desk days, first-timers.

Pace gentle

Learn more about this class

Our classes

Every class is slow, small and supported

We only teach gentle, deep stretch, restorative and therapeutic calming flows for group classes. No power vinyasa, no crowds, no keeping up.

01

Vine Stretch + Restore

Stretch slowly. Rest deeply.

Gentle mobility, unhurried stretches and comfortable supported poses with blocks, straps, blankets and pillows. Closes with calming breathwork and guided relaxation.

Good for: tight hips and backs, desk days, first-timers.

02
Light weights

Vine Sculpt + Restore

Move with purpose. Finish with calm.

A low-impact blend of sculpting movement, light dumbbells and bodyweight work for muscles, balance and control, then gentle stretching, supported rest and guided relaxation. Adjust the intensity to your comfort.

Good for: feeling strong without feeling wrecked. Low impact on joints.

03
With Regina

Reiki Sound Bath + Restorative Yoga

Lie back. Let the sound do the work.

Supported restorative poses, Reiki and a sound bath to finish, led by Regina. Expect to leave lighter, and to sleep very well that night.

Good for: stress, poor sleep, and weeks that need a full stop.

StillnessLearn moreBook
04
Props provided

Gentle Yoga with Blocks

Explore your practice with props.

A slow, prop-supported class where blocks bring the floor up to you. Every pose has a version that fits your body today. Blocks are a game changer.

Good for: beginners, stiff mornings, anyone rebuilding a practice.

05
No floor work

Chair Yoga

All of the benefits, none of the floor.

Seated and standing movement with a chair for support. Made for stiff knees, new hips, balance worries, or anyone who would rather not get down to the mat.

Good for: seniors, post-surgery recovery, balance and mobility.

06
Warm room

Warm Flow

Warm, not hot.

A gentle flow in a room warmed to 85 to 99 degrees, so muscles soften and stretches go further. Still slow, still supported, with water breaks whenever you need them.

Good for: deeper stretches, cold mornings, a gentle sweat.

Class times change with the season. The live schedule shows this week’s classes and teachers, and you can book a spot in about a minute. Also here: prenatal-adapted classes and Reiki sessions.

New here? Start small

Your first three classes, $29

Try three different classes, meet the teachers, and find the one your body likes. No membership, no commitment, nothing to cancel.

  • Any class on the schedule, including sound baths
  • Under $10 a class. A single drop-in is $15
  • Two weeks to use it, starting from your first class
  • Mats and props are here if you don’t have your own

The pass expires 14 days after your first class. Buy it today and start whenever your week allows. How the pass works →

Intro pass

$29

3 classes, 14 days. $45 at the drop-in rate.

Class one · Class two · Class three

“The intro promotion for new students was a great way to get started, and there’s a nice variety of classes right here in La Mirada, close to home.” Leo H., Yelp

1

Buy the pass online

It takes about a minute. Nothing renews and nothing to cancel.

2

Book your first class

Any class on the live schedule. Your 14 days start that day, not today.

3

Plan all three now

Most people take a stretch class, a sculpt class and a sound bath. Book them together so the week can’t get in the way.

The studio

One quiet room, built for slowing down

A hand-painted mandala wall, soft light, warm wood floors and a shelf of props for every body. Small groups, so your teacher actually sees you.

The hand-painted white mandala mural on the warm beige wall of the Vine Yoga studio

Small by design

Classes stay small and slow, so teachers get to know you by name and offer a version of every pose that fits your body today.

Everything provided

Blocks, straps, blankets, pillows and chairs are part of every class. Bring your own gear if you like, or use ours.

Easy to find

Second floor on La Mirada Blvd, above Pieology, with stairs and an elevator, easy parking and a restroom inside the studio.

Close-up of the mandala petals painted on the studio wall
Your teachers

Patient, attentive, and on your side

Students mention the same thing again and again: nobody gets left behind here, whatever your age, injury history or experience.

P

Pri, founder and lead teacher
Twenty years in wellness, trained in sound healing, prenatal yoga, barre and functional movement. Opened Vine to give La Mirada a truly individual, gentle practice.

R

Regina, Reiki master
Leads the Reiki sound bath and restorative sessions, with affirmation cards and a sound bath to close.

A

Alexis, instructor
Teaches with passion and intention, and adjusts every class around the people in the room.

Simple pricing

Pay for a class, or three

No contracts and no surprise fees. Most people start with the intro pass and then settle into a rhythm that fits their week.

Drop-in

A solo dip

$15per class

One class, any class. Good for a first visit or an occasional reset.

  • Every class on the schedule
  • Book online in about a minute
  • Props included
Best first step

Intro Pass

The first step

$29for 3 classes

Under $10 a class. Three classes in two weeks. Try a stretch class, a sculpt class and a sound bath, then choose your favorite.

  • New students only
  • Valid 14 days from your first class
  • Saves $16 against drop-ins

Packs and memberships

Settle into a rhythm

Ask us

Once you know your favorite class, ask about class packs and monthly options at the studio, or text us and we’ll send the current rates.

  • Lower per-class rates
  • Priority on small classes
  • Monthly studio challenges

Giving a retreat? Gift cards start at $25 and work on any class or pass.

What students say

Five stars on Yelp, and the reasons why

As a guy who had never done yoga before, I was a little nervous being the only man in class, but Pri made me feel welcome right away and the whole community is warm and friendly.
Leo H.
Yelp, Oct 2026 · First-timer
She's 70 years old, recovering from knee surgery, and dealing with sciatic nerve pain--and she had never done yoga before. The instructors have all been incredibly kind, patient, and welcoming, which made such a difference in helping her feel comfortable and confident.
Stacey S.
Yelp, Apr 2026 · Her mom, 70
I attended a gentle yoga class/reiki session and it was exactly what I needed. I slept like a baby that night.
Cynthia A.
Yelp, Mar 2025 · Gentle yoga + Reiki
When you walk in, you immediately feel at home. I've really enjoyed taking the gentle flow classes and it's helped me get back to my fitness goals.
Katelyn P.
Yelp, Jun 2025 · Gentle flow
I am currently 5 months pregnant and she always knows the right modifications that feel best for me. She offers a variety of classes and also brings in guest instructors.
Samantha H.
Yelp, Mar 2025 · Prenatal modifications
All the instructors are super accommodating and if you have any physical limitations they will adjust accordingly.
Christine T.
Yelp, May 2025
The space was very calming and intimate. We also pulled affirmation cards and had a mini sound bath at the end. … I felt so relaxed and recharged after the session. I'll definitely be back for more!
Christiana T.
Yelp, Sep 2025 · Reiki sound bath
Always super clean & the sculpt class is fantastic! The teachers are all great too!
Amanda A.
Yelp, Mar 2025 · Sculpt class
I love this place. The gentle moves are great for stretching and makes you realize how much stretching is important for us.
Vanessa P.
Yelp, Jun 2025 · Gentle classes
New here?

Everything you'd want to know before your first class

No. Every class is gentle-paced with options to adapt each stretch, and teachers offer modifications for injuries, pregnancy, new joints and stiff mornings. Many of our students took their very first yoga class here.

Comfortable clothes you can move in and some water. Blocks, straps, blankets, pillows and chairs are provided, and you can bring your own mat or use one of ours.

Buy it online for $29, then book any three classes on the schedule. The pass expires 14 days after your first class, so you have two weeks to try three different styles. It’s for new students only. Buy the intro pass.

Only the warm classes are heated, and those stay between 85 and 99 degrees, warm rather than hot. We don’t run power vinyasa; every class here is gentle, deep-stretch, restorative or therapeutic.

12279 La Mirada Blvd, on the second floor above Pieology. The stairs and elevator are clearly marked, parking is right there, and there’s a restroom inside the studio. Get directions.

Text us at 562-265-9955 (text only, please) or email vineyoga1@gmail.com. The fastest way to grab a spot is the live schedule.

New here?

Your first three classes, $29

Any three classes within two weeks of your first one. Under $10 a class, nothing renews, nothing to cancel.

Studio
12279 La Mirada Blvd, 2nd floor
La Mirada, CA 90638

Above Pieology. Stairs and elevator, easy parking.

Nearby
About 10 to 20 minutes from Whittier, La Habra, Buena Park, Cerritos, Norwalk, Santa Fe Springs and Fullerton.
Text us
562-265-9955

Text only, please. We’re usually on the mat.

3 classes for $29New students. Any class, two weeks.
Start